Put on too much weight?/我為什麼會發胖?

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2.April.2012☀
BANG! News on Earth guys!
Have you ever looked into the mirror and thought….“Time to go on diet man!”
I’ve accidentally reached 90KG once in my life time, but I’ve also lost 18KG in two months in my life time…!!
Guess what I had for my afternoon tea today? I went to the best hot pot place in Shenzhen and had some tasty meatballs! It was rather a huge pot! Haha! 
Why would someone overload their stomach?
It is actually the same as when human has temper, they get angry, they shout, they speak harsh words, basically when they see nothing that pleases them.…everything happens for same reasons! Sometimes we hate ourselves, we hate everything we do!
It’s funny because I realized if I keep on being irrational for a while, that just shows how long I’ve hated myself.
You will discover how funny it is for being a human, when you dislike yourself, you tend to torture yourself as well as the people around you! Wow!
Until one day you start liking yourself you then start liking what you do… maybe there are people who forgot how to treat themselves nice, but don’t worry! Start from something small, then you will eventually score!!
I’ve placed the physical and emotional part of my body as the ‘scale’ of my heart, the inside of yourself reflects the outside of yourself.
You know my secrets now guys!
Start playing with your weight then!!

 

 

2.April.2012 ☀
在地球!
我曾經胖到九十公斤!
也曾在兩個月內減肥了十八公斤!
今天下午我一個人,去吃了深圳最好吃的牛肉丸,一鍋,很大鍋!
一個人為什麼會暴食?
其實和人類為什麼會暴躁?生氣?打人?罵人?說出尖酸刻薄的話?挑別人毛病?看誰都不順眼?
… 原因都是一樣的!
因為在那時候,我討厭自己!討厭自己對自己所做的事!
而如果是在一段時間持續這些非理性行為!也只不過是顯示這段時間裡,我一直討厭自己!
人類很好玩,當不喜歡自己的行為時,會更變本加厲地去懲罰自己(自虐)與周遭的人(瘧人)!
直到有一天……你開始喜歡自己!喜歡自己對自己所做的事!
或許有的人已經長久到不知該如何對自己好了!
慢慢來!從第一件對自己好的事開始做起!持之以恆,你會成功的!
身體與情緒其實只是你內心的體重計,將你“內我”的成績是好?是壞?反映於外!
現在你知道秘密了,該知道怎麼玩體重了嗎?

Written by aFreer



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